A step-by-step guide to the first 15 sequences (50 moves) of the Li style Tai Chi Chuan Form. Using an easy to follow format Master Swanson guides you through the stances, postures and techniques of the Form.
- This DVD has been produced with the Beginner in mind -
Following on from our earlier DVD (moves 1-50) this professionally published DVD shows the whole of the Li Style T'ai Chi Form. Included are excerpts of competition forms performed at the European Championships in 2009.
- This DVD has been produced with the more experienced student in mind -
The first in our teaching aid series of DVD's - our Li Style 3 Forms DVD demonstrates the following forms in their entirety:
This DVD should be used in conjunction with Instructor guidance
An excellent guide for the beginner. This A4 guide is packed with information including the history of the Li family and its logo. With over 30 drawings this pack includes the essentials of practice both within a class and on your own.
- A MUST HAVE purchase for all beginners -
Our new Tao Yin Booklets each contain descriptions of 10 Tao Yin Exercises.
Each exercise is illustrated by photographs and a detailed narrative.
These booklets should be used in conjunction with Instructor guidance -
Price Booklet 1 £8
Price Booklet 2 £8
Buy Booklets 1 & 2 Together £15
TAO Publications are available to members only
Produced by the Newcastle Taoist Arts Group this handy booklet describes the Eight Strands of the Brocade as practised within the Li style. Clear descriptions are combined with 34 sketches showing precise movements and meridian points. Benefits are given for each exercise together with recommended exercise combinations.
For those already practising K'ai Men this 23 page booklet is an invaluable reference to the 10 Basic K'ai Men Exercises.
73 colour images
clear easy to follow instructions
11 key points of practice
If ever there was a reference pack you needed for Feng Shou THIS IS THE ONE! Jam packed with information, this 39 page guide is all you need (apart from a good Instructor of course!) With easy to follow descriptions, helpful diagrams and a footwork chart this pack is A MUST for the serious Feng Shou practitioner.